Nutrition typically does not have any effect on aging.

Question

Quizplus · Accepted Answer

Nutrition can play a significant role in aging, as various nutrients and dietary patterns have been linked to the prevention or delay of age-related diseases, the preservation of cognitive function, and the maintenance of muscle mass and bone density. Adequate intake of vitamins, minerals, antioxidants, fiber, and healthy fats, as well as a balanced energy intake and avoidance of excessive alcohol, sugar, and processed foods, can support healthy aging.

Nutrition Typically Does Not Have Any Effect on Aging