What does the helper therapy principle,developed by self-help expert Frank Riessman,maintain?

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The helper therapy principle developed by Frank Riessman maintains that people can benefit psychologically from helping others. This principle suggests that individuals attending self-help groups not only receive support and assistance for their own problems but also experience a sense of purpose and fulfillment by actively helping others in the group.

What Does the Helper Therapy Principle,developed by Self-Help Expert Frank