All therapies provide a level of self-insight for the client,but group therapies have the added benefit of interpersonal therapeutic factors.

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Group therapies involve interaction with others, which provides opportunities for feedback, support, and perspective-taking. This can lead to increased self-awareness, as well as improved interpersonal skills and relationships. Therefore, group therapies offer additional therapeutic benefits beyond just individual introspection.

All Therapies Provide a Level of Self-Insight for the Client,but