Exposure and response prevention seems to be the most critical aspect of treatment for OCD.

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Exposure and response prevention, or ERP, is considered the most effective and evidence-based treatment for OCD. It involves facing feared situations or objects while preventing rituals or compulsive behaviors, with the guidance of a mental health professional. Other treatments such as medication or psychotherapy may also be used in conjunction with ERP, but it is generally considered the cornerstone of OCD treatment.

Exposure and Response Prevention Seems to Be the Most Critical