At the start of the spring semester,Marie decides that she will focus more on her physical health.Her solution is to start jogging with a goal of running in the annual Memorial Day 10K.The most critical element for Marie to successfully implement her solution is to ____.
A)maintain a better diet
B)keep up with her studies
C)approach it with careful planning
D)start a buddy system

Question

Quizplus · Accepted Answer

Starting a new habit or routine like jogging requires careful planning in order to be successful. Marie will need to consider factors such as scheduling time to exercise, finding appropriate jogging routes, gradually increasing her distance and intensity, and identifying potential barriers and solutions to overcome them. Maintaining a healthy diet and keeping up with studies may also be important factors, but careful planning is the initial and most critical step. A buddy system could be helpful for motivation and accountability, but is not essential for success.

At the Start of the Spring Semester,Marie Decides That She