Genaya recently sought help for her obsessive-compulsive disorder after she found that she could not control her cutting/self-mutilation behavior.Her therapist,recommended a behavioral technique,and suggested that when Genaya feels the overwhelming urge to cut herself,she should ____.

Question

Quizplus · Accepted Answer

Distracting oneself with a competing activity is a common and effective technique recommended for individuals experiencing compulsive behaviors. It helps shift the focus away from the urge to engage in self-destructive behavior and redirect it towards a healthier alternative.

Genaya Recently Sought Help for Her Obsessive-Compulsive Disorder After She