In the Image Shown the Circles and Squares Indicate Molecules

In the image shown the circles and squares indicate molecules.The circles are at a higher concentration outside the cell and the squares are at a higher concentration inside the cell.Which of the following statements is correct?

A) Energy is released if the circles move into the cell or if the squares move out of the cell.
B) Energy is released if the circles move into the cell or if the squares move into the cell.
C) Energy is released if the circles move out of the cell or if the squares move out of the cell.
D) Energy is released if the circles move out of the cell or if the squares move into the cell.