Cassandra is sitting cross-legged on her rug with her arms outstretched. She closes her eyes and makes a sound like "ummmm." She continues this procedure. Cassandra is demonstrating ______________, and the sound is a(n) ______________.

Question

Quizplus · Accepted Answer

Cassandra is demonstrating meditation, as she is sitting in a specific posture and making a repeated sound. The sound is a mantra, which is a word or sound used to aid in concentration and focus during meditation.

Cassandra Is Sitting Cross-Legged on Her Rug with Her Arms