Individuals who complain about the quality of sleep despite sleeping a reasonable number of hours might be suffering from

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A dyssomnia refers to a sleep disorder that leads to difficulty in initiating sleep, maintaining sleep, or causes excessive sleepiness. Individuals who complain about the quality of sleep despite sleeping a reasonable number of hours might have a dyssomnia. Parasomnia refers to abnormal behaviors during sleep such as sleepwalking, while dream anxiety disorder is a type of anxiety disorder characterized by vivid, distressful dreams.

Individuals Who Complain About the Quality of Sleep Despite Sleeping