Which of the following is a common cause for worsening one's insomnia?
A) overuse of cocaine
B) early morning exercise
C) inappropriate use of sleeping pills
D) eating a large meal at dinner
E) collapse of the airways to the lungs

Question

Quizplus · Accepted Answer

Inappropriate use of sleeping pills can lead to worsening of insomnia. This is because the body can become dependent on sleeping pills, resulting in a rebound effect where the individual may experience difficulty sleeping without the use of the pills. It is important to use sleeping pills only as directed and under the guidance of a healthcare professional.

Which of the Following Is a Common Cause for Worsening