A therapist challenges what she sees as her client's irrational and self-defeating thoughts. Her goal is to help her client change these thoughts into more rational, helpful, positive thoughts. In addition, she wants to help her client develop strategies that can be used to cope with future problems. She is probably a ________ therapist.

Question

Quizplus · Accepted Answer

The therapist in this scenario is challenging irrational thoughts and using strategies to cope with future problems, which are key components of cognitive-behavioral therapy (CBT). Client-centered therapy (B) focuses on creating a supportive, non-judgmental environment in which the client can explore their own experiences and feelings. Psychoanalytic (C) therapy focuses on exploring unconscious motivations and past experiences to gain insight into current behavior. Gestalt therapy (D) emphasizes self-awareness and personal responsibility, often using creative interventions such as role-playing and empty-chair techniques. Participant modeling (E) involves having the therapist model desired behaviors for the client to imitate.

A Therapist Challenges What She Sees as Her Client's Irrational