According to Albert Ellis, we become unhappy and depressed about events because of

Name: According to Albert Ellis, we become unhappy and depressed about events because of
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According to Albert Ellis' Rational Emotive Behavior Therapy (REBT), it is not the events that cause our emotions, but rather our beliefs about those events. Ellis believed that people become unhappy and depressed because of their irrational beliefs, not because of the events themselves.

According to Albert Ellis, We Become Unhappy and Depressed About