The three components of hardiness identified in your textbook are

Question

Quizplus · Accepted Answer

The three components of hardiness identified in the textbook are challenge, commitment, and control. Challenge refers to an individual’s ability to view stressful situations as opportunities for growth and development. Commitment is the ability to find a sense of purpose and meaning in life, even in difficult times. Control is the belief that one can influence the outcome of events in their lives, even if they cannot control every aspect of the situation. These three components work together to help individuals cope with and thrive in stressful situations.

The Three Components of Hardiness Identified in Your Textbook Are