Iram made a New Year's resolution to promote wellness in his life. Which of the following are ways in which he can begin to incorporate wellness into his life?

Question

Quizplus · Accepted Answer

Exercise is a well-known way to promote physical and mental wellness, so making a commitment to regular exercise is a good way to incorporate wellness into one's life. Eating fatty foods, taking on more responsibility at work, spending more time alone, and seeking out leadership responsibilities may not necessarily promote wellness, and in some cases may even have negative effects on one's health and well-being.

Iram Made a New Year's Resolution to Promote Wellness in His