As an alternative to sleeping pills,discuss three behavioral approaches that have proven effective in dealing with sleep disorders.
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Q61: Match the items.
-healthy form of self-acceptance
A)values
B)spirituality
C)mood
D)self-actualization
E)self-compassion
F)emotional health
G)emotional
Q62: _ may foster a state of peace
Q63: Discuss three major factors that affect the
Q64: Although not a long-term not a long-term
Q65: Match the items.
-whispers "you're worth it; you can
Q67: Match the items.
-represent what's most important to
Q68: Match the items.
-ability to express feelings and
Q69: Sleep deprivation alters _ function,including the activity
Q70: Match the items.
-anticipating positive outcomes
A)values
B)spirituality
C)mood
D)self-actualization
E)self-compassion
F)emotional health
G)emotional intelligence
H)autonomy
I)Optimism
J)self-esteem
Q71: What are the characteristics of an emotionally
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