Which practice runs the gamut from the yogic techniques of the Far East to the silence of Quakers in more modern times?

Question

Which practice runs the gamut from the yogic techniques of the Far East to the silence of Quakers in more modern times?​

Quizplus · Accepted Answer

Meditation is a practice that encompasses a range of techniques, from mantra meditation in the Hindu tradition to mindfulness meditation in Buddhism, and even practices like centering prayer in Christianity. It is a core practice in many spiritual and religious traditions, and has been used for centuries for its calming and centering effects. Its use has become more widespread in modern times as a secular practice for stress reduction and mental wellbeing, and is used by people from all walks of life, including Quakers who incorporate silent meditation into their worship.

Which Practice Runs the Gamut from the Yogic Techniques of the Far