Which type of carbohydrate is isolated and nondigestible,and may be added to foods with beneficial effects for consumers?

Question

Which type of carbohydrate is isolated and nondigestible,and may be added to foods with beneficial effects for consumers?​

Quizplus · Accepted Answer

Functional fiber is a type of carbohydrate that is isolated and nondigestible, and can be added to foods to provide health benefits. It is often added to foods as a supplement, and can help to lower cholesterol levels, regulate blood sugar, and promote bowel regularity. Dietary fiber, while also nondigestible, is typically found in whole foods such as fruits, vegetables, and grains, and is not something that is added to foods. Simple sugars and starches are digestible carbohydrates, with simple sugars being quickly broken down and absorbed by the body, while starches are broken down more slowly. Whole grains are a good source of complex carbohydrates and dietary fiber, but are not isolated or added to foods.

Which Type of Carbohydrate Is Isolated and Nondigestible,and May Be