Match the items with the appropriate description.
-helps maintain proper fluid balance
A)carbohydrate
B)phytochemical
C)caloric balance
D)antioxidant
E)incomplete protein
F)complex carbohydrate
G)calorie
H)sodium
I)saturated
J)amino acid

Question

Quizplus · Accepted Answer

Sodium helps maintain proper fluid balance.

Answer: D
 Antioxidant helps prevent oxidation in the body.

Answer: F
 Complex carbohydrate provides sustained energy and is a good source of fiber.

Answer: J
 Amino acids are the building blocks of protein.

Answer: A
 Carbohydrates provide energy, with simple carbohydrates providing quicker energy and complex carbohydrates providing sustained energy.

Note: The other options are incorrect based on the given descriptions.

Match the Items with the Appropriate Description