Match the items with the appropriate description.
-building blocks of protein

Question

Quizplus · Accepted Answer

Amino acids are the building blocks of proteins.

Answer: F
 Complex carbohydrates are made up of long chains of simple sugars and provide energy over a longer period of time compared to simple carbohydrates.

Answer: G
 A calorie measures the energy value of food or the energy used by the body.

Answer: D
 Antioxidants are substances that help protect the body's cells from damage caused by free radicals.

Answer: E
 Incomplete proteins lack one or more essential amino acids.

Answer: H
 Sodium is an essential mineral that helps maintain proper fluid balance in the body, but excessive sodium intake can lead to health problems.

Answer: I
 Saturated fats are usually solid at room temperature and are commonly found in animal products. Excess intake of saturated fats can increase the risk of heart disease.

Answer: B
 Phytochemicals are compounds found in plant-based foods that have potential benefits for human health.

Answer: A
 Carbohydrates are the body's primary source of energy, and include simple sugars and complex carbohydrates.

Match the Items with the Appropriate Description