Unplanned daily activity,such as fidgeting or pacing,can make a difference in preventing weight gain.

Name: Unplanned daily activity,such as fidgeting or pacing,can make a difference in preventing weight gain.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Unplanned daily activity, also known as non-exercise activity thermogenesis (NEAT), can increase energy expenditure and help prevent weight gain. Examples include fidgeting, pacing, taking the stairs instead of the elevator, and walking or biking to work instead of driving.

Unplanned Daily Activity,such as Fidgeting or Pacing,can Make a Difference