One reason that people who eat low-fat food and drink diet sodas still gain weight is because they ____.

Question

One reason that people who eat low-fat food and drink diet sodas still gain weight is because they ____.

Quizplus · Accepted Answer

Many people who consume low-fat foods and diet sodas may believe they are making healthy choices, but they may also feel that they can indulge in high-calorie treats because they've made a "healthy" choice. It's important to keep in mind that while low-fat foods and diet sodas may be lower in calories, they can still contribute to weight gain if consumed in excess or if they lead to overcompensating with unhealthy choices.

One Reason That People Who Eat Low-Fat Food and Drink