Which activity applies to people who have maintained a weight loss of at least 30 pounds for at least year?
A) an external locus of control
B) reliance on a personal trainer
C) monthly checkups with a physician
D) infrequent eating
E) an hour moderate physical activity almost every day

Question

Which activity applies to people who have maintained a weight loss of at least 30 pounds for at least year?​ 
A) ​an external locus of control 
B) ​reliance on a personal trainer 
C) ​monthly checkups with a physician 
D) ​infrequent eating 
E) ​an hour moderate physical activity almost every day

Quizplus · Accepted Answer

Maintaining an hour of moderate physical activity almost every day is a proven successful habit of those who have maintained a significant weight loss for at least a year. The other options are not necessarily applicable or recommended for successful weight maintenance.

Which Activity Applies to People Who Have Maintained a Weight