Which athletic skill can be defined as the ability to change direction quickly?

Question

Which athletic skill can be defined as the ability to change direction quickly?​

Quizplus · Accepted Answer

Agility is the athletic skill that involves changing direction quickly. Coordination involves the ability to perform a series of movements smoothly and efficiently. Power refers to the ability to exert maximum force in a short amount of time. Balance involves the ability to maintain stability and control while performing a movement. Flexibility refers to the range of motion around a joint.

Which Athletic Skill Can Be Defined as the Ability to Change