Which dimension of progressive overload is represented by the acronym FITT?
A) inactivity
B) tension
C) Intent
D) intensity
E) flexibility
Correct Answer:
Verified
Q28: Which method of physical training involves increasing
Q29: Which type of exercise involves muscle movement
Q30: If you lift a few weight repetitions
Q31: The pulsing of your heart while you
Q32: The most essential requirements of an athlete's
Q34: Which mind-body regimen is sometimes described as
Q35: Which weight-training component refers to multiples of
Q36: What is an example of isometric exercise?
A) using
Q37: Which type of stretching do fitness experts
Q38: The ACSM recommends exercising at _ to
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents