Which of the following helps the body release growth hormone (growth hormone assists in tissue regeneration,synthesis of bone,and formation of red blood cells)?

Question

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During sleep,our bodies release the majority of our growth hormone,which assists in tissue regeneration,synthesis of bone,and formation of red blood cells.Consuming healthy foods helps prevent disease.Physical activity reduces the risk of chronic disease and promotes longevity.Keeping the body at a comfortable temperature helps maintain health but not release of growth hormone.

Which of the Following Helps the Body Release Growth Hormone