What is the best treatment for adolescent depression?

Question

Quizplus · Accepted Answer

Psychotherapy, specifically cognitive-behavioral therapy (CBT), has been shown to be one of the most effective treatments for adolescent depression. It focuses on changing negative thought patterns and developing coping skills, which can lead to long-term improvements in mood and functioning. Antidepressant drugs may also be a helpful addition to therapy in some cases, but should be carefully monitored for potential side effects. Exercise and proper nutrition can also be beneficial as part of a holistic approach to treatment, but should not be relied on as the only form of intervention. A vacation may provide temporary relief, but is not a recommended treatment for clinical depression.

What Is the Best Treatment for Adolescent Depression