What premise is continuity theory based on?

Question

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Continuity theory is based on the premise that individuals tend to maintain a stable sense of self and adaptive strategies across the lifespan, and that they use these strategies to address life's challenges and problems as they age. This means that people tend to rely on the strategies that have worked for them in the past and use them to deal with new challenges, rather than developing entirely new ways of coping or problem-solving.

What Premise Is Continuity Theory Based On