According to this chapter,consumption of which food reduces anxiety and depression
A)chocolate
B)apples
C)French fries
D)yogurt
E)green salad

Question

Quizplus · Accepted Answer

Yogurt contains probiotics, which are live bacteria that can have a positive effect on mental health. Studies have shown that probiotics can reduce symptoms of anxiety and depression, making yogurt a good choice for those looking to improve their mental well-being.

According to This Chapter,consumption of Which Food Reduces Anxiety and Depression