What it the idea that "venting" or engaging in aggressive behavior will reduce it overall

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The idea that "venting" or engaging in aggressive behavior will reduce it overall is known as the catharsis hypothesis. This hypothesis suggests that expressing aggression helps to release pent-up anger and reduces the likelihood of further aggressive behavior. However, research has shown that this approach can actually increase aggressive behavior in the long run, making the catharsis hypothesis largely discredited by modern psychology.

What It the Idea That "Venting" or Engaging in Aggressive