Which of the following is true regarding closed-chain exercise?
A) It is less effective for developing co-activation of muscle groups and dynamic stability than open-chain training.
B) Muscles develop strength more quickly than with open-chain exercise.
C) It is a better choice than open-chain exercise to isolate and train weak muscle groups.
D) Against similar exercise loads, it causes lower levels of shear in the joint than open-chain exercise.
Correct Answer:
Verified
Q2: When an exercise involves using the same
Q3: A patient had surgery and 8 weeks
Q4: If the strength of a muscle is
Q5: It has been shown that after performing
Q6: Which of the following is true regarding
Q8: Each of the following is a true
Q9: A patient has mild joint swelling and
Q10: Within 1 week of beginning resistance exercise
Q11: All of the following are true of
Q12: Each of the following is an indication
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents