Movement during the acute stage of healing following soft tissue injury:

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Movement during the acute stage of healing following soft tissue injury should not be avoided completely, as long as it is passive or assisted and should begin as soon as tolerated within the pain-free range. This type of movement aids in reducing pain and swelling while also stimulating blood flow and promoting tissue healing. However, movements that cause discomfort or pain should be avoided. It is important to note that the full range of motion should not be performed during the acute stage of healing, as this can actually promote adhesion formation. Instead, tissue-specific movements should be initiated on the fourth day of healing.

Movement During the Acute Stage of Healing Following Soft Tissue