A Person with Type 2 Diabetes Wants to Lose 10

A person with type 2 diabetes wants to lose 10 kg and asks for help with meal planning. What would be appropriate for this person to aid with weight loss and blood glucose level maintenance?

A) Plan for a small breakfast, moderate-sized lunch and large dinner with a bedtime snack.
B) Eat the largest meal of the day for breakfast and two small meals for lunch and dinner.
C) Eat the largest meal in the middle of the day at lunch with smaller meals for breakfast and dinner.
D) Plan for three equal-sized meals with one or two snacks.