During a Group Prenatal Teaching Session, the Nurse Teaches Kegel

During a group prenatal teaching session, the nurse teaches Kegel exercises.Which statements would be appropriate for this teaching session? (Select all that apply.)

A) "Kegel exercises help keep your uterus strong during the pregnancy."
B) "Kegel exercises should be performed twice a day."
C) "Kegel exercises should be performed several times a day in sets of 10 or more."
D) "To perform Kegel exercises, identify the correct muscles by stopping the flow of urine midstream."
E) "To perform Kegel exercises, rapidly perform alternating squeeze-release exercises up to the count of eight."