Psychologist Shelley Taylor (Taylor et al.,2000)proposed that we can reduce stress and improve our own health by connecting with and providing support to others.The term she used for this approach is

Question

Quizplus · Accepted Answer

Psychologist Shelley Taylor proposed the concept of "tend-and-befriend" as a stress-reduction and health-improvement approach. It involves connecting with and providing support to others, particularly during times of stress. This theory suggests that humans have an innate tendency to seek social connections and support during stressful situations, which in turn can lead to improved physical and emotional health outcomes.

Psychologist Shelley Taylor (Taylor Et Al