Stress caused by procrastination is an example of

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Procrastination is an internal stressor because it is a behavior or habit that originates within an individual's thoughts and actions. While external factors can contribute to procrastination, such as environmental or social stressors, it ultimately comes down to the individual's ability to manage their own time and self-discipline. Stress caused by an internal factor like procrastination can be particularly harmful because it is difficult to escape from and can lead to feelings of guilt, anxiety, and failure.

Stress Caused by Procrastination Is an Example of