You can try to reduce and better manage the stressors in your life by
A) lessening the amount of time you spend sleeping at night.
B) giving yourself opportunities to create new challenges.
C) thinking about your stressors throughout the day.
D) making healthy changes to your daily routine.
Correct Answer:
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Q25: Deep breathing exercises will result in
A) lower
Q26: An example of effective time management is
A)
Q27: An example of a good test-taking skill
Q28: Jason suffers from test anxiety. When feeling
Q29: Listening to music to relieve stress is
Q31: In order to maintain good eating habits
Q32: Looking back over your test when finished
Q33: Exercise helps with the stress response by
A)
Q34: All of the following are proper deep
Q35: Which of the following exercises best improves
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