All the following are effective ways to change your perceptions of stressors except

Name: All the following are effective ways to change your perceptions of stressors except
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Being more critical of yourself may actually increase your level of stress and anxiety, rather than changing your perception of stressors. The other options (setting realistic expectations, building your self-esteem, and having a sense of humor) can all help to change your perceptions of stressors.

All the Following Are Effective Ways to Change Your Perceptions