Which of the following would be more helpful in keeping everyday stressors from becoming overwhelming?

Question

Quizplus · Accepted Answer

Accepting that you can't control certain things in your life is more helpful in keeping everyday stressors from becoming overwhelming. This helps in cultivating a sense of acceptance, which in turn reduces anxiety and helps in coping better with stressors. Setting goals that are too high or focusing on past failures can increase stress and self-doubt, making it harder to cope with the present. Trying to avoid stressful events is often not a practical solution and can cause more stress in the long run.

Which of the Following Would Be More Helpful in Keeping