Sleep apnea patients are advised to sleep

Question

Quizplus · Accepted Answer

Sleeping on one's back can worsen sleep apnea symptoms as gravity can cause the tongue and soft tissues in the throat to collapse and block the airway. Conversely, sleeping on one's side can help keep the airway open and reduce symptoms. Sleeping on one's stomach is generally not recommended as this can cause strain on the neck and back. Sleeping sitting up slightly can also help keep the airway open, but may not be as comfortable for some individuals.

Sleep Apnea Patients Are Advised to Sleep