The slow, meditative movement therapy practiced in China for thousands of years is called

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Tai chi is a slow, meditative movement therapy that originates from China and has been practiced for thousands of years. Acupuncture is a different form of traditional Chinese medicine that involves inserting needles into the skin, yoga is a movement and breath practice originating from India, and Pilates is a more recent form of exercise developed in the early 20th century.

The Slow, Meditative Movement Therapy Practiced in China for Thousands