Which of the following is a healthy source complex carbohydrates?

Name: Which of the following is a healthy source complex carbohydrates?
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Question

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Oat grain bread is the healthiest choice as it is a complex carbohydrate that contains fiber, vitamins, and minerals. White rice and refined pasta are both highly processed and stripped of nutrients and fiber, making them less healthy options. Grilled chicken is a source of protein, not carbohydrates.

Which of the Following Is a Healthy Source Complex Carbohydrates