Which of the following nutrients may be low in a vegan diet?

Name: Which of the following nutrients may be low in a vegan diet?
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Question

Quizplus · Accepted Answer

Vitamin B₁₂ is found mainly in animal products, so it may be low in a vegan diet. It is important for nerve function and red blood cell production. Vegans should supplement or consume fortified foods to ensure adequate intake of this nutrient. The other options (A, B, and C) are not likely to be low in a well-planned vegan diet.

Which of the Following Nutrients May Be Low in a Vegan