Although trans fats are unhealthy to consume, they are a better option than saturated fats.

Question

Quizplus · Accepted Answer

Trans fats are considered worse than saturated fats as they not only increase bad cholesterol levels (LDL) but also decrease good cholesterol levels (HDL) in the body. Saturated fats, while also unhealthy when consumed in excess, do not have as severe of an impact on cholesterol levels. Therefore, it is recommended to limit both types of fats in your diet.

Although Trans Fats Are Unhealthy to Consume, They Are a Better