The foundation of health-related fitness is
A) a healthy body composition.
B) muscular endurance.
C) cardiorespiratory fitness.
D) muscular strength.
Correct Answer:
Verified
Q7: The primary difference between overload and progressive
Q8: Good flexibility has been shown to have
Q9: Which of the following has been shown
Q10: Exercise may reduce the risk of cancer
Q11: Intensity of training refers to
A) the time
Q13: Which of the following would be an
Q14: All of the following are considered exercises
Q15: The primary difference between dynamic and static
Q16: Which of the following types of exercises
Q17: The ability of your heart and lungs
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