Justin is trying to lose weight. What healthful strategies should he look for in a weight management plan?

Question

Quizplus · Accepted Answer

Expending more calories than he consumes daily is a proven and effective way to promote weight loss. Increasing intake of natural juices may add unnecessary calories and sugar to the diet. Using appetite-suppressing supplements can have negative side effects and is not a sustainable long-term solution. Completely eliminating all carbohydrates is not a balanced or sustainable approach to healthy eating.

Justin Is Trying to Lose Weight