Seventy percent of adults get the recommended minimum of 30 minutes of moderate activity a day.

Question

Quizplus · Accepted Answer

According to the Centers for Disease Control and Prevention (CDC), only about 23% of adults meet the recommended minimum of 150 minutes (2.5 hours) of moderate exercise or 75 minutes (1.25 hours) of vigorous exercise per week. This translates to about 30 minutes a day for 5 days a week. Therefore, the statement in the question is false.

Seventy Percent of Adults Get the Recommended Minimum of 30