Which of the following is correct procedure for lifting a heavy object?

Question

Quizplus · Accepted Answer

Keeping your elbows close to your body while lifting a heavy object helps to distribute the weight evenly and reduces the strain on your back. Option A is incorrect because you should keep the heavy object close to your body while lifting to minimize the strain on your back. Option B is incorrect because twisting your spine while carrying a heavy object can cause back injury. Option C is incorrect because you should bend your knees and not your lower back while placing the heavy object on the ground.

Which of the Following Is Correct Procedure for Lifting a Heavy