Microsleeps pose no serious risks and are helpful in recovering from sleep deprivation.

Question

Quizplus · Accepted Answer

Microsleeps are brief episodes of sleep that last only a few seconds and can occur during waking activity. They can be particularly dangerous when driving or operating heavy machinery, as they can lead to accidents. While microsleeps may help temporarily alleviate some of the symptoms of sleep deprivation, they do not provide complete restorative sleep and are not a substitute for a full night's rest.

Microsleeps Pose No Serious Risks and Are Helpful in Recovering