Coping strategies can be both __________ and ________ in nature.

Question

Quizplus · Accepted Answer

Coping strategies can involve both the behaviors that we engage in to manage stress or difficult situations (such as exercise or problem-solving) and the psychological processes we use to regulate our emotions and thoughts (such as positive self-talk or relaxation techniques). While coping strategies can also involve physiological or spiritual practices, such as meditation or prayer, these would fall under the categories of psychological and behavioral coping strategies, respectively.

Coping Strategies Can Be Both __________ and ________ in Nature

Coping Strategies Can Be Both __ and in Nature