Psychotherapies that attempt to change disordered behaviour directly are known as __________ therapies.

Question

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Action therapies, also known as behavior therapies, are designed to directly change disordered behavior through learning principles and conditioning techniques. These therapies focus on observable and measurable behavior rather than internal thoughts and feelings. Examples include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure therapy.

Psychotherapies That Attempt to Change Disordered Behaviour Directly Are Known